SEVEN FITNESS CLUB
It's never too late
And you're never too old
Too become better
MUAY THAI& BOXING CLASS
✔ Learn basic self-defence skills
✔ Suitable for men and women shape slimming, fat reduction effect is obvious, can quickly burn fat, increase the body softness and relieve pressure.
✔ Women who practice boxing have long lower limbs and high breech position; Shoulder and back muscles, ligaments can get moderate exercise, practice boxing men become more mentally flexible, body shape can achieve the ideal effect.
For Kids
✔In the growing process of children, they face a lot of challenges and pressures, children need a positive outlet to eliminate these pressures. Children taking boxing classes not only exercise their body, but also release negative emotions such as anger.
✔Avoid childhood obesity.
✔Build self-confidence.
✔Self-protection
✔Parent-child boxing class can also strengthen the parent-child relationship.
Strength Training
✔️ Maintain muscle loss, keep metabolism running normally, and let us move freely。
✔️Stimulates bone growth and prevents osteoporosis.
✔️Enhance balance and coordination, maintain muscle movement perception.
✔️Relieves chronic pain, whether caused by sitting or aging.
ALL ABOUT US
We are Boxing➕ Fitness comprehensive fitness club, the novel "Boxing Fitness" mode, break your cognition of traditional fitness.
✔Best Value
Your training with seven fitness club. You will enjoy the best training for less price.
✔Best Training
Formulated with the perfect combination of boxing, strength and cardio conditioning intervals designed to enhance your human performance and leave you with more than just a great sweat.
